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  • 17.09.2018
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How to have fun being naked

Adventure , Happiness 4 Naked, Nude, In the buff -- whatever you call it, not wearing clothes feels great. If being naked feels so wonderful, then why did we start wearing clothes? According to research , humans started wearing clothes about , years ago. Prior to that, we were naked for hundreds of thousands of years. So why the sudden urge to clothe ourselves after all those years?
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How to have fun being naked
How to have fun being naked
How to have fun being naked
How to have fun being naked
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Changing Your Outlook 1 Identify reasons why you want to love being naked. In order to motivate yourself to change the way that you feel when you are naked, identify some of the reasons why you want to feel good naked. Write these reasons down so that you can review them and decide if they are about you or about someone else. If your reasons are about you, then you have a healthy motivation for improving your body image. If they are about someone else, then you may not have a healthy reason for changing your body image and you may need to see a therapist for help. One of the best ways to start feeling more comfortable being naked is to spend more time in the nude.
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Appreciating Yourself 1 Create a self-love routine. Establish a routine that helps you feel good about yourself. This can be anything -- doing your hair, nails, or wearing something that compliments your body.
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Any type of physical exercise whether it is running, yoga or dancing helps to build body assurance. Choose an action that you just love. Walking kickball, karate, swimming and dancing, for instance, all are actions that will help you start to connect with moving your body, having pleasure. Physical action sculpts and determines the body. Whichever activity you choose serves of double function of body sculpting and enjoyment.
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